Sport For Confidence is a unique and pioneering programme that helps you take part in sport or physical activity, no matter who you are or what barriers you might face.
The sessions are delivered by qualified coaches, who work with occupational therapists, and are suitable for people who have:
There are many benefits to being active. It can improve your physical and mental health and bring social benefits.
In addition, Sport For Confidence sessions can develop life-changing skills such as:
Everyone can enjoy the sessions. You don’t need any previous experience and the emphasis is always on having fun!
To find out more about Sport for Confidence in Chelmsford, please contact Megan Potts (Occupational Therapist) on firstname.lastname@example.org or 07394 564942.
To find out more about Sport For Confidence and other locations which offer the programme, please visit the Sport for Confidence website.
Monday, Wednesday and Friday, 5.30am to 10pm
Tuesday and Thursday, 6am to 10pm
Saturday, 6am to 9.45pm
Sunday, 6am to 9pm
Bank holidays: see facility opening timetables
Our facilities, including the ice rink may have separate opening times. Please check individual pages.
All prices are correct to 30 March 2020
Riverside Leisure Centre
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We're offering a host of kids courses this half term across our four leisure centres.
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