Free fitness open day at CSAC

You’re invited to our Fitness Open Day for kids and adults

Join us for a day of free fun and fitness with over 20 sessions including gym trials, classes, workshops, face painting, and kids’ activities.

Members and non-members welcome.

Free adult gym sessions

We have free gym trials running all day, or you can try out group training in the gym with our friendly gym staff to help you.

Junior gym

If you struggle with childcare, we've got you covered.

You can book your child aged 10 to 15 onto one of our supervised Under 16s Gym sessions. They can discover a world of fitness with a qualified instructor close to hand, while you enjoy a workout in the gym or studio. Booking is essential.

Express Taster Classes

Body Pump
Core
Body Combat
Dance Aerobics
Stretch and Tone
Circuits

Wellbeing workshops

Our knowledgeable team of experts will also be holding 30-minute wellbeing talks and workshops including:

Get Better Sleep
Mindfulness and Movement
Beat Stress
Unlock Healthy Weight Loss
Better Back Care

Kids activities

Facepainting
Bouncy castle
Learn to cycle
Try martial arts
Activitots
Parkour and athletics
Junior gym
Meet Lenny the Lion

Already a member?

Why not bring a friend and make your workout twice as fun!

Guests and non-members

You can turn up on the day, head to our welcome table in reception and we’ll get you all set up.

To guarantee your spot in our free classes and sessions, we recommend that you book up ahead of the open day.

If you’re not already a member, you’ll just need to set up a free lite account online.

You just need to:

create a free lite account
download our app for iPhone or Android
go to 29 November on the calendar and book your free classes on the app

Then just come with your gym kit and we’ll welcome you in!

Existing members

If you are already a member, you can log into to your Chelmsford City Sports account on our app and book online as usual for the special classes and Group Training Taster in the gym on 29 November (bookable now).