Forever Active
As we get older keeping active can be even more important. Forever Active offers a range of activities, sports, and classes, all designed for over fifties to improve mobility, strength, and confidence.
From seated exercise classes to cricket, guided meditation to dance, there is something for everyone! Many activities take place in local village halls and parish buildings, so you should be able to find something near you.
Our instructor Paula delivering a seated exercise class at Moulsham Community Lodge
Activities
You can browse our directory to see what's on offer, with sessions suitable even if you have little or no experience.
We only include approved instructors, and they are always keen to welcome new faces. Activities are sociable, friendly and informal with no pressure.
If you would like to join a class, you can contact the class instructor in the first instance.
If you are a little nervous or unsure of what to expect, the Forever Active Team can offer a buddy system. We will arrange a volunteer to meet and greet you at a class for the first time to help ease you in gently. You can contact us online or call 01245 606569 (option 4).
Information for activity providers
If you are a local club, organisation or class instructor, you can contact the Community Sport and Wellbeing Team. We can list you in our directory and also arrange for you to appear in the Active Essex activity finder too.
Search for activities
Forever Fit Dance (50+)
Forever Fit Strength
Gentle Fitness
Happy Hearts Gentle Exercise
Happy Hearts Gentle Exercise
Activity
Happy Hearts Gentle Exercise
- When
- Wednesdays, 10am to 11am and 11am to 12pm
- Where
- Great Baddow
Line dancing
Line dancing
Low Impact Aerobics
Multi-Sport Skills
Nifty Fifty Cricket
| Activity | When | Where |
|---|---|---|
| Forever Fit Dance (50+) | Tuesday, 10.15am to 11am | Melbourne |
| Forever Fit Strength | Thursdays, 10.05am to 11am | Melbourne |
| Gentle Fitness | Wednesdays, 2pm to 3pm | Great Baddow |
| Happy Hearts Gentle Exercise | Tuesdays, 11.30am to 12.30pm | Woodham Ferrers |
| Happy Hearts Gentle Exercise | Wednesdays, 10am to 11am and 11am to 12pm | Great Baddow |
| Line dancing | Mondays, 2pm to 3pm | Melbourne |
| Line dancing | Thursdays, 7.45pm to 9.15pm | Springfield |
| Low Impact Aerobics | Thursdays, 10.15am to 11.15am | Galleywood |
| Multi-Sport Skills | Fridays, 2pm to 3pm | City Centre |
| Nifty Fifty Cricket | Fridays, 12pm to 1.30pm | City Centre |
