
Dance classes
Dance group exercise classes at South Woodham Ferrers Leisure Centre (SWFLC) are a fun way to get fit.

You will work up a sweat to the latest dance hits, or Latin beats while making new friends.
The minimum age for classes is 14 year old, but classes marked with a * are for over 16s only.
You can also view our timetables on the Chelmsford City Sports app.
Beatz fitness
Beatz Fitness is a fun group exercise class with a great soundtrack of past and present anthems.
You will dance your way through routines as you tone, burn calories, improve your confidence and co-ordination.
This class is fun and completely addictive.
This class runs for 60 minutes and is a medium intensity session.
Glow Beatz
A multi-genre exercise class with fun choreographed fitness routines. Tracks for everyone’s taste in music.
This class runs for 45 minutes and is a medium intensity session.
Standard prices
- 30 minutes: £6.30
- 45 minutes: £7.40
- 60 minutes: £9.30
Discounted
- 30 minutes: £5.90
- 45 minutes: £7
- 60 minutes: £8.40
Save money by upgrading to an ourChelmsford Plus or monthly Premium membership.
Standard prices
- 30 minutes: £5
- 45 minutes: £6.10
- 60 minutes: £8
Discounted
- 30 minutes: £4.60
- 45 minutes: £5.70
- 60 minutes: £7.10
Save money by upgrading to a monthly Premium membership
We recommend that you book our popular exercise classes in advance. You can get a ticket on the door, however we cannot guarantee availability.
You can:
- book online or via the app with an ourChelmsford card
- book by calling 01245 605600
- book when you visit the centre
You can book onto classes:
- ten days in advance if you have a monthly membership
- seven days in advance if you have an ourChelmsford Plus card
- two days in advance if you have an ourChelmsford Lite card
You can also find out more about how bookings work.
- You will need to book a session in advance to guarantee your space.
- If you do not check-in, we will charge you the full amount for the session.
- Please make sure that you have registered your email address with us in order to book online.
- If you can't attend a class that you have booked onto, you must cancel at least two hours before it starts.
- You can cancel online or via the app, by calling 01245 605600 or in person.
- We will charge you the full amount for the class if you do not cancel in time, or if you do not attend.
- You will need to collect a ticket from reception when you arrive for your class.
- You will not be allowed entrance to the class if it has already been running for five minutes or more.
- To allow time for changeovers, classes will finish five minutes before the advertised time.
- If you want to use a locker, you will need to use a £1 token, which you can buy from reception.
- There is a male group changing area and a female group changing area.
- Accessible changing is available on poolside at all times, or near to the gym after 6pm.