Three ladies dancing.

You will work up a sweat to the latest dance hits, or Latin beats while making new friends.

Bodyjam

This Les Mills class will have you dancing while you get fit. BODYJAM is a choreographed dance class with the songs that you love right now. You don't need any dance experience, just the desire to have fun. 

This is either a 45-minute or 60-minute class and is a medium intensity session.

Clubbercise

Clubbercise is part group exercise class, part night out in a club. 

Classic music from the 90s to the 00s plays out while you follow simple, fun dance moves. Throw some shapes while you party in the dark. 

You can make each movement easier or harder to make the workout suit your needs, while you tone up and dance your way fit.

This is a 60-minute class and is a medium intensity session.

Dance aerobics

Dance aerobics is an easy to follow, calorie-burning dance fitness party. You'll mix classic aerobics moves with fun dance moves. 

This is a fun cardio workout to great music.  You don't need any dance experience, just the desire to have fun. 

This is either a 45-minute or 60-minute class and is a medium intensity session.

Sh'bam

Shimmy, shake and dance your way to a healthier body with this addictive group exercise class.  

A great soundtrack of modern club tunes, will get you moving through a mixture of hip-hop, ballet and Latin dance styles.  

You don’t need any dance experience, just the desire to have fun.

This is a 45 minute session and is a low intensity class.

Did you know? We also run this class with a virtual instructor! Check out our virtual classes!

Zumba

If you want a group exercise class that seems more like a party than a workout, then this is for you. 

You will combine slow and fast Latin rhythms that can tone and sculpt your body. 

Dance your way to a healthier lifestyle, have fun and make friends.

This is either a 45-minute or 60-minute class and is a medium intensity session.

Standard prices

  • 30 minutes: £6.40
  • 45 minutes: £7.40
  • 60 minutes: £8.40

Discounted

  • 30 minutes: £5.90
  • 45 minutes: £6.70
  • 60 minutes: £7.60

Save money by upgrading to an ourChelmsford Plus or monthly Premium membership.

Standard prices

  • 30 minutes: £5.40
  • 45 minutes: £6.40
  • 60 minutes: £7.40

Discounted

  • 30 minutes: £4.90
  • 45 minutes: £5.70
  • 60 minutes: £6.60

Save money by upgrading to a monthly Premium membership

Our exercise classes are very popular, we advise booking in advance. 

You can:  

You can book onto classes: 

  • ten days in advance if you have a monthly membership  
  • seven days in advance if you have an ourChelmsford Plus card     
  • two days in advance if you have an ourChelmsford Lite card
  • You will need to book a session in advance to guarantee your space.
  • If you do not check-in, we will charge you the full amount for the session.
  • Please make sure that you have registered your email address with us in order to book online.
  • If you can't attend a class that you have booked onto, you must cancel at least two hours before it starts.
  • You can cancel online or via the app, by calling 01245 615050 or in person. 
  • We will charge you the full amount for the class if you do not cancel in time, or if you do not attend.
  • You will need to collect a ticket from reception when you arrive for your class.  
  • Monthly members can swipe through the barrier and register their attendance. 
  • You will not be allowed entrance to any class if it has already started.  
  • To allow time for changeovers, classes will finish five minutes before the advertised time.  
  • If you want to use a locker on poolside, you will need a £1 coin to release the key. You will get the £1 back when you return the key.   
  • There is a male group changing area and a female group changing area located on poolside. 
  • Accessible changing facilities are located on poolside.
  • The pools complex, including the changing area is a shoe-free zone, this includes the removal of flip flops.

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Last updated: 29 September 2022