Family fitness open day at Dovedale

You’re invited to our Fitness Open Day for kids and adults

Join us for a day of free fun and fitness including gym trials, classes, badminton and kids’ activities. 

Members and non-members welcome.

Free adult gym sessions 

We have free gym trials running all day with our friendly gym staff to help you. 

Try our state-of-the art cardio and strength Technogym equipment and free weights. Whether you're just starting, out, returning to fitness or are a seasoned exerciser, our expert team are on hand to get you going and keep you motivated.

Fitness taster classes

You can try:

Body Pump
Legs, Bums and Tums
Stretch and Tone

Bouncy castle

A fun and energetic taster session where children aged from 5 to 10 can enjoy supervised time on the bouncy castle. Perfect for building confidence, coordination, and encouraging active play in a safe environment.

Badminton basic skills sessions

Try badminton in a relaxed, beginner friendly session covering simple skills like grip, footwork, and basic shots. Perfect for anyone new to the game. Just come along, get active, and give it a go!

Times: 11:00am, 11:30am, 12:00pm, 12:30pm

Badminton improvers sessions

Build on your basic skills in this improvers session focused on developing technique, consistency, and game awareness. Ideal for players who know the basics and want to improve rallies, footwork, and shot control in a supportive environment.

Times: 11:00am, 11:30am, 12:00pm, 12:30pm

Advance booking is essential.

To book your spot, just email dovedale.leisurecentre@chelmsford.gov.uk
or call the centre on 01245 605685.

Dovedale Leisure Centre is based in Moulsham on Vicarage Road, just next to the college.

Our address is Vicarage Road, Chelmsford CM2 9BP.

You can also view our How to find us page for full details, including parking information.

Please wear sports clothing and shoes if you want to attend the gym or a class.

You will need a pound coin, trolley token or padlock to use our lockers.

We also recommend you stay hydrated, so remember to bring a water bottle, which you can refill at the centre.

Changing rooms

There is a unisex changing area on the first floor.

There is a male group changing area and a female group changing area.

Accessible changing is available.

Lockers

If you want to use a locker for the first time, you will need to speak to reception, so they can activate your Our Chelmsford card. Lockers are in the changing rooms.

The minimum age for:

group exercises classes is 16
for a gym trial is 18

The bouncy castle is suitable for children aged 5 to 10 years old, and they must be accompanied by an adult.

All gym trial participants must complete a Par-Q form at reception.