Personal training
If you need some extra support, or you want pushing towards a specific goal, we have a personal training option for you. You can have one-to-one sessions or join our small group personal training.
Achieve your fitness goals faster with expert guidance tailored just for you. Our personal trainers are here to motivate, support, and transform your workouts into results.
From weight loss to strength building, our trainers will create a personalised plan that fits your lifestyle and keeps you on track.
You can contact your chosen centre to enquire about booking, and take the first step toward a healthier, stronger you.
Our personal training services are only available to ourChelmsford card holders and monthly members.
Small group training (CSAC only)
- Monthly members: £42.20 per course (£6.70 per session)
- Plus card holders: £49.80 per course (£8.30 per session)
- Lite card holders: £55.80 per course (£9.30 per session)
You can book your first personal training session by calling:
- 01245 615058 for Riverside
- 01245 605666 for CSAC
- 01245 605600 for SWFLC
- 01245 605685 for Dovedale
Lockers and changing rooms
- There is a male group changing area and a female group changing area located by studio 2 on the first floor.
- A Changing Places area is located by studio 1 on the first floor.
- If you require use of the lift to access the first floor, you will need to go to reception to activate your ourChelmsford card.
Lockers and changing rooms
- If you want to use a locker, you will need a £1 token from reception to release the key. You will get the £1 back when you return the token. Some lockers need a padlock, which you can buy from reception.
- There is a male group changing area and a female group changing area.
- Accessible changing facilities are available.
Lockers and changing rooms
- If you want to use a locker, you will need to use a £1 token, which you can buy from reception.
- There is a male group changing area and a female group changing area.
- Accessible changing is available on poolside at all times, or near to the gym after 6pm.
