British Tang Sou Dao Federation
Learn effective self defence whilst boosting confidence, self esteem and fitness. This group is suitable for beginners and if you are of an advanced ability.
- Wednesday 7pm to 8pm or 8pm to 9pm for all ages
- Sunday 11am to 12pm for children under 10 years
- Sunday 12pm to 1pm for all ages
For more information call Master C.R. Cook.
Chelmsford Karate Kyokushinkai
A friendly Karate club , teaching traditional Kyokushinkai Karate. This group is open to all ages.
- Saturday 11.15am to 12.15pm for juniors
- Friday 7pm to 8.30pm for seniors
You can email Sensei Stuart Wright for more details.
San Shou Kuan
San Shou Kuan (Chinese Kickboxing) is a martial art that uses hands, elbows, knees and feet to strike with. It a practical martial art for self defence in addition to it being a good sport for fitness, balance, flexibility, weight control, toning and self confidence. It is open to all .
Email the San Shou Kuan group for more details.
Discovered centuries ago in ancient China, Tai Chi is an exercise with a flowing gracefulness and elegance.
Find out more about Tai Chi classes.