Leisure > Chelmsford City Sports > What > Gym > Move it junior gym
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Move It junior gym at Riverside

Move It! junior gym sessions are for people aged between 10 and 13 years at Riverside Leisure Centre.

Move It junior gym at Riverside

teen in gym

For kids that want to get into the gym, we run sessions where they can use the cardiovascular equipment, under the supervision of one of our specially trained instructors.

Move It! Teen Gym sessions will prepare teens for full-time use of the gym from 14 years old.

Times and prices


Monday, 4pm to 5pm

Wednesday, 4.30pm to 5.30pm

Thursday, 4pm to 5pm

Friday, 5pm to 6pm

Saturday, 12pm to 1pm

Sunday, 12pm to 1pm and 1pm to 2pm 


  • ourChelmsford Lite card: £5 
  • ourChelmsford Plus card: £4  

Save money by upgrading to an ourChelmsford Plus or monthly Premium membership for teens. 

Monthly memberships



You can book a Teen Gym session online, or by calling 01245 615050.

You can book:

  • ten days in advance if you have a monthly membership
  • seven days in advance if you have a Leisure card
  • two days in advance if you do not have a membership or Leisure card (by phone or in person only)

Things you need to know

First time attendees

All first-time attendees must be accompanied by a parent or guardian as we require a signature on a Physical Activity Readiness Questionnaire (PAR-Q).  

Attendees aged 10 and 12 years

If an attendee is aged 10 to 12 years old, we also ask that a parent or guardian collect them from the gym or provide written agreement allowing them to leave the centre unaccompanied. 

Entry to the gym
  • If you have an ourChelmsford Premium account, you can tap straight through the barrier. 
  • If you need to pay for the gym you will need to go to reception or a kiosk to pay and activate your ourChelmsford card. 
  • If you have forgotten your card you will need to collect a barcode from reception or a kiosk to get through the barrier. 
  • If you require use of the lift to access the first floor, you will need to go to reception to activate your ourChelmsford card. 

Lockers and changing rooms

  • There is a male group changing area and a female group changing area located by studio 2 on the first floor.
  • A Changing Places area is located by studio 1 on the first floor.
  • Lockers with number keypads are located in the dryside changing room near the gym on the first floor.

What to bring

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Centre opening times

Monday, Wednesday and Friday, 5.30am to 10pm
Tuesday and Thursday, 6am to 10pm
Saturday, 6am to 9.45pm
Sunday, 6am to 9pm
Bank holidays: see facility opening timetables
You can view our Christmas opening hours.

Our facilities, including the ice rink, may have separate opening times. Please check individual pages.


All prices are correct to 30 March 2020


Contact form

Riverside Leisure Centre
Victoria Road

01245 615050

You can also give us your feedback about the new centre.

We are a breastfeeding friendly centre.

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