Leisure > Chelmsford City Sports > What > Gym > Gym instructors

Gym instructors

It's not just the gym at Riverside Leisure Centre that is special, our expert fitness instructors are too. 

Gym instructors at Riverside

Exercise machines and equipment at the gym at Riverside

Meet our team.   

Leisure Centres Health and Fitness Manager 

Andrew

Key Qualifications:  
  • Gym Instructor, Level 2 
  • Personal Trainer, Level 3 
  • Wright Foundation GP Referral 
  • Sports Conditioning, Level 3 
Ask me about: 
  • Exercise for special populations 
  • Sports specific training 


  

Group Exercise Co-ordinator

James

 Key Qualifications 
  • Gym Instructor, Level 2 
  • Personal Trainer, Level 3 
  • Gym based boxing 
  • Les Mills Body Pump, Body Combat and Sh'bam
  • Indoor cycling 
 Ask me about: 
  • Group exercise  

 

  

Gym instructors

Adam 

Key Qualifications:  

Gym Instructor, Level 2 

Personal Trainer, Level 3 

Wright Foundation GP Referral 

CYQ Exercise for children 

Les Mills GRIT, CXWORX, Body Pump, Spinning 

Level 2 Powerplate 

Boxercise PT Instructor 

Ask me about: 

Exercise for special populations 

Exercise with disabilities 

Group exercise 

 

Ed 

Key Qualifications:  

Gym Instructor, Level 2 

Personal Trainer, Level 3 

Wright Foundation GP Referral  

Smoking Cessation 

Powerplate Instructor  

Walks leader 

Ask me about: 

Exercise for special populations 

 

Lee  

Key Qualifications: 

Gym instructor, Level 2 

Personal Trainer, Level 3 

Wright Foundation GP Exercise Referral 

Chartered Physiotherapist  

First Aid at Work Instructor/Assessor 

Ask me about: 

Competitive sports/challenges 

Returning to exercise after injury 

 

Jake  

Key Qualifications:  

Gym Instructor, Level 2 

Personal trainer, Level 3 

Kettlebell 

Boxercise 

Ask me about: 

Body transformation  

High Intensity Interval Training 

Postural analysis 

 

Francis  

Key Qualifications: 

Gym Instructor, Level 2 

Personal Trainer, Level 3 

Exercise for older adults  

Indoor cycling 

Exercise To Music  

Advanced Kettlebells  

Boxercise 

Ask me about: 

Group exercise 

Functional training 

TRX suspension training 

 

Karen  

Key Qualifications  

Gym Instructor, Level 2 

Personal Trainer, Level 3 

Wright Foundation GP Referral 

UKA Athletics Coach 

UKA Run Lead 

Suspension training 

Outdoor fitness 

Sports conditioning 

Ask me about: 

Exercise for older adults  

Sports specific training 

 

Esra 

Key Qualifications: 

Gym Instructor, Level 2 

Personal Trainer, Level 3 

Wright Foundation GP Referral  

Exercise to Music  

Les Mills Body Pump  

Zumba instructor  

Ask me about: 

Group exercise Yoga  

Strength training 

 

Katie  

Key Qualifications: 

Gym Instructor, Level 2 

Personal Trainer, Level 3 

Adolescent Gym Training 

Pilates  

Ask me about:  

Sports Therapy  

Sports specific training  

Kettlebells 

 

Laura  

Key Qualifications:  

Gym Instructor, Level 2 

Wright Foundation GP Referral  

Adapting Exercise for Ante and Post Natal  

Level 2 Athletics

Ask me about: 

Ante and post natal training 

 

Naomi  

Key Qualifications:   

Gym Instructor, Level 2 

Personal Trainer, Level 3 

Pre and Post Natal Exercise  

Kids Fitness  

Precision Nutrition  

Les Mills Body Pump and Sh’bam 

Ask me about:  

Group exercise 

Pre and post natal exercise  

Functional training  

 

Will 

Key Qualifications: 

Gym Instructor, Level 2 

Personal Trainer, Level 3 

Ask me about:  

Strength training  

High Intensity Interval Training 

Riverside

Centre opening times

Monday, Wednesday and Friday, 5.30am to 10pm
Tuesday and Thursday, 6am to 10pm
Saturday, 6am to 9.45pm
Sunday, 6am to 9pm
Bank holidays: see facility opening timetables
You can view our Christmas opening hours.

Our facilities, including the ice rink, may have separate opening times. Please check individual pages.

Facilities

All prices are correct to 30 March 2020

Contact

Contact form

Riverside Leisure Centre
Victoria Road
Chelmsford
Essex
CM1 1FG

01245 615050

You can also give us your feedback about the new centre.

We are a breastfeeding friendly centre.

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