Leisure > Chelmsford City Sports > What > Gym at CSAC > Personal training
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Personal training

If you need some extra support, or you want pushing towards a specific goal, we have a personal training option for you.  

At Chelmsford Sport and Athletics Centre (CSAC), you can have one-to-one sessions or join our small group personal training.

Personal training at CSAC

personal training

Personal training   

Before you start your personal training programme with one of our friendly trainers, we invite you to a free 30 minute consultation at CSAC. At the consultation, we will discuss what your motivations are and what you would like to achieve.  
You can then arrange your one hour sessions to fit around your lifestyle.   

Our personal training services are only available to our ourChelmsford card holders and monthly members.  

Small group personal training 

If you want to shake up your workout but you’re not sure you’re ready for personal training you can try our small group personal training.  

These short intensive courses run for six weeks with a maximum of six people per class.  


Personal training

ourChelmsford Lite card
  • Single session: £38
  • 5 sessions: £180
  • 10 sessions: £360
ourChelmsford Plus card
  • Single session: £36
  • 5 sessions: £170
  • 10 sessions: £330

Small group training

Monthly Members
  • £35.40 per course
ourChelmsford card
  • Lite: £47.40 per course
  • Plus: £41.40 per course


Personal training  

To book your first personal training session, call the centre on 01245 605666

Small group training 

To book onto the next course of small group training, call the centre on 01245 605666.

Things you should know

Lockers and changing rooms

  • If you want to use a locker, you will need a £1 token from reception to release the key. You will get the £1 back when you return the token.  
  • There is a male group changing area and a female group changing area.
  • Accessible changing facilities are available.

What to bring

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Sports icons water bottle
Sports icons towel
CSAC logo

Centre opening times

Monday to Friday, 7am to 10pm
Saturdays, 8am to 6pm
Sundays, 9am to 9pm
Bank holidays, 7am to 12pm


  • Gym
  • Exercise studios
  • Indoor and outdoor athletics
  • Multi use sports hall
  • Changing Places
  • Accessible parking

All prices are correct to 31 March 2023.

All information correct at time of publishing. Please check before each visit.


Contact form

Chelmsford Sport and Athletics Centre
Salerno Way

We are a breastfeeding friendly centre.

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