Leisure > Chelmsford City Sports > What > Gym at CSAC > Personal training

Personal training

If you need some extra support, or you want pushing towards a specific goal, we have a personal training option for you.

At Chelmsford Sport and Athletics Centre (CSAC), you can have one-to-one sessions or join our small group personal training.

Call to book

Personal training at CSAC

Personal training

Before you start your personal training programme with one of our friendly trainers, we invite you to a free 30 minute consultation at CSAC. At the consultation, we will discuss what your motivations are and what you would like to achieve.

You can then arrange your one hour sessions to fit around your lifestyle.

Our personal training services are only available to our ourChelmsford card holders and monthly members.

Small group personal training

If you want to shake up your workout but you’re not sure you’re ready for personal training you can try our small group personal training.

These short intensive courses run for six weeks with a maximum of six people per class.

Prices

Personal training

ourChelmsford Lite card

Single session: £38
5 sessions: £180
10 sessions: £360

ourChelmsford Plus card

Single session: £36
5 sessions: £170
10 sessions: £330

Small group training

Monthly Members

£35.40 per course

ourChelmsford card

Lite: £47.40 per course
Plus: £41.40 per course

Booking

Personal training

To book your first personal training session, call the centre on 01245 605666

Small group training

To book onto the next course of small group training, call the centre on 01245 605666.

Things you should know

Lockers and changing rooms

If you want to use a locker, you will need a £1 token from reception to release the key. You will get the £1 back when you return the token.
There is a male group changing area and a female group changing area.
Accessible changing facilities are available.