Aqua group exercise classes at Riverside

men and women exercising in water

Make a splash at an aqua class at Riverside Leisure Centre for a fun, low impact way to get fit.

Exercising in water builds cardiovascular stamina, strength, and flexibility, helps burn body fat, increases circulation, and can help you rehabilitate healing muscles and joints.

You can attend a class in the learner pool if you aren’t too confident in water, or the diving pit if you want a challenge.