Leisure > Chelmsford City Sports > What > Exercise classes at CSAC

Group exercise classes

Whether you are completely new to classes, or you are a regular, we have a group exercise class to help you reach your fitness goals in a fun, friendly environment.

Our classes are available at Riverside Leisure Centre, Chelmsford Sport and Athletics Centre (CSAC), South Woodham Ferrers Leisure Centre (SWFLC) and Dovedale Sports Centre.

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CSAC

Riverside CSAC SWFLC Dovedale

Group exercise classes at CSAC

At Chelmsford Sport and Athletics Centre we have a wide range of group exercise classes on offer every week, each with their own benefits.

We have modern studios, accessible changing facilities and expert instructors.

If you are brand new to classes you can find a class by its intensity or by what type of class it is.

Timetable

Price

Leisure card

30 minute classes

14 to 17 years: £3.40

18 to 59 years: £3.70

60 years and over: £3.50

Discounted rates: £3.50

45 minute classes

14 to 17 years: £4.30

18 to 59 years: £4.80

60 years and over: £4.50

Discounted rates: £4.50

60 minute classes

14 to 17 years: £5

18 to 59 years: £5.80

60 years and over: £5.40

Discounted rates: £5.40

Non Leisure card

30 minute classes

14 and 15 years: £4.40

16 years and over: £4.70

45 minute classes

14 and 15 years: £5.30

16 years and over: £5.80

60 minute classes

14 and 15 years: £6

16 years and over: £6.80

Save money by upgrading to a monthly membership.

Monthly memberships

Booking

You can book onto a group exercise class:

online with a Leisure card.
by calling 01245 605666
when you visit CSAC.

You can book onto classes:

ten days in advance if you have a monthly membership.
seven days in advance if you have a Leisure card.
two days in advance if you do not have a membership or Leisure card (by phone or in person only).

Things you need to know

Attending the class

When you arrive for your class you will need to collect a token from reception if you haven't pre-booked your place.
You will not be allowed entrance to the class if it has already been running for five minutes or more.
To allow time for changeovers, classes will finish five minutes before the advertised time.

Lockers and changing rooms

If you want to use a locker, you will need a £1 token from reception to release the key. You will get the £1 back when you return the token.
There is a male group changing area and a female group changing area.
Accessible changing is available.

Cancellations

If you can't attend a class that you have booked onto, you need to cancel at least two hours before it starts either online or by calling the centre. We will charge you the full amount for the class if you do not cancel in time, or if you do not attend.