Leisure > Chelmsford City Sports > What > Exercise classes at CSAC
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Group exercise classes

Whether you are completely new to classes, or you are a regular, we have a group exercise class to help you reach your fitness goals in a fun, friendly environment.

Our classes are available at Riverside Leisure Centre, Chelmsford Sport and Athletics Centre (CSAC), South Woodham Ferrers Leisure Centre (SWFLC) and Dovedale Sports Centre.

Group exercise classes at CSAC

exercise classes

At Chelmsford Sport and Athletics Centre we have a wide range of group exercise classes on offer every week, each with their own benefits.

We have modern studios, accessible changing facilities and expert instructors.

If you are brand new to classes you can find a class by its intensity or by what type of class it is.

Classes marked with a * are for over 16s only.



ourChelmsford Lite card

30 minute classes

Standard: £5

Discounted: £4.60

45 minute classes

Standard: £6.10

Discounted: £5.60


60 minute classes

Standard: £7.10

Discounted: £6.40

ourChelmsford Plus card

30 minute classes

Standard: £4

Discounted: £3.60

45 minute classes

Standard: £5.10

Discounted: £4.60


60 minute classes

Standard: £6.10

Discounted: £5.40

Save money by upgrading to an ourChelmsford Plus or monthly Premium membership.

Monthly memberships


You can: 


You can book onto classes: 

  • ten days in advance if you have a monthly membership.    
  • seven days in advance if you have an ourChelmsford Plus card.      
  • two days in advance if you do not have a membership or ourChelmsford Plus card.


Things you need to know

Attending the class

  • When you arrive for your class, you will need to collect a token from reception if you haven't booked your place.
  • You will not be allowed entrance to the class if it has already been running for five minutes or more.
  • To allow time for changeovers, classes will finish five minutes before the advertised time.


Lockers and changing rooms

  • If you want to use a locker, you will need a £1 token from reception to release the key. You will get the £1 back when you return the token.
  • There is a male group changing area and a female group changing area.
  • Accessible changing is available.


If you can't attend a class that you have booked onto, you need to cancel at least two hours before it starts either cancelling online or by calling the centre. We will charge you the full amount for the class if you do not cancel in time, or if you do not attend.

CSAC logo

Centre opening times

Monday to Friday, 8am to 10pm
Saturday, 9am to 6pm
Sunday, 9am to 9pm
Bank holidays, closed


All prices are correct to 30 March 2020


Contact form

Chelmsford Sport and Athletics Centre
Salerno Way

01245 605666

We are a breastfeeding friendly centre.

Find class by type

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