In line with tier 4 restrictions, our leisure centres are currently closed. We look forward to seeing you as soon as we are able to reopen.

Staying active at home

If you're older, vulnerable or shielding, we have some great suggestions to help you stay fit and healthy at home.

Stay active at home

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Now more than ever its important to look after your health, especially with the winter months coming. If you're senior, vulnerable or shielding and are having to stay at home, this can be especially difficult.

Sport England have created the Active at Home leaflet, full of tips and exercises to help you stay physically and mentally fit and healthy at home.

You can download a copy, or if you complete this request form with you details, our Community Sport and Wellbeing Team can post a leaflet directly to yourself or a loved one.

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Office opening times

Monday to Friday, 9am to 5pm


  • Play in the Park
  • Heart and Sole walks
  • All information correct at time of publishing.


Contact form

01245 606569

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Our OnDemand exercise classes 

Free for all members while we're in tier 4.

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