TuckIN is an Essex-wide campaign that encourages independent local takeaways, cafes, restaurants and sandwich bars to help their customers make healthier choices.

Food businesses can make their food healthier by:

  • reducing salt
  • reducing sugar
  • reducing calories by offering smaller portion sizes
  • using healthier cooking techniques

Although these changes are small, they can have a huge impact on the health of customers, especially if these foods are consumed regularly.

If you pledge to TuckIN, your business will appear on www.tuckin-uk.co.uk, which can also include menus and photos to help promote your business.

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