Heart and Sole Healthy Walks

Chelmsford's Healthy Walking Scheme Heart & Sole is Chelmsford's FREE health walk programme set up by Chelmsford Borough Council and Chelmsford Primary Care Trust. For those who do little exercise and are interested walking or for those who have or are recovering from illness or surgery.

Heart and Sole Healthy Walks scheme currently provides nine safe walking routes based around local parks led by trained volunteers.

There are over 300 registered walkers and each walk lasts approximately 30 minutes. Afterwards you can finish with a cup of tea and a chat.

We are always interested in gaining feedback from our Healthy Walking Scheme, if you would like to fill out a Heart & Sole Evaluation Form and let us know your views would be most helpful in improving the Heart and Sole programme.

Are you interested in becoming a walk leader?

Heart and Sole cannot achieve its aims without the valuable skills and enthusiasm that volunteers give. We are always looking to recruit new volunteer walk leaders.

For further information please contact Chelmsford Borough Council 01245 606208.

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